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My father has been keeping a journal for years and encouraged me to do the same. This is my limited attempt to share the thoughts going on in my head on a somewhat regular basis. I am a husband, a father of two great women, father-in-law to an incredible man, grandfather to an amazing boy and adorable little girl, a Geriatrician, an age group triathlete and 16-time Ironman. I endeavor to give life everything I have and not to ever look back!
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